Achieving Weight Loss


The Centers for Disease Control and Prevention (CDC) summed it up simply when they said “Obesity is common, serious and costly.” The reason why overweight and obesity cause such an escalation in the incidence of other chronic conditions is primarily due to the fact that humans are great at storing excess kilojoules as fat, and that fat tends to be visible around our waist area (called central or abdominal obesity), but may also accumulate within our organs, such as our
liver. When this happens we may start to see effects on our health biomarkers such as triglycerides, cholesterol, blood pressure and blood glucose levels.

• The effects of sedentary lifestyles and the over-consumption of calorie-dense refined foods does to your weight gains?
• The key feature of Metabolic Syndrome is abdominal obesity?
• Why you easily get tiredness, sluggishness and exhausted most times?

Grab our e-Book to guide you in KEEPING your weight loss programme secured and safe*!
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You’re Not Alone!
According to statistics, obesity rates in South Africa are increasing rapidly, with almost 70% of women and 40% of men either overweight or obese. Worldwide, the number of overweight adults was reported to be more than 1.9 billion as of 2016—about one third of the global population.

Of that huge number, over 650 million were classified as obese.
This represents an almost 300% increase since 1975!

The Risk is Real! DO YOU KNOW?
The health consequences of obesity are serious, as this condition significantly increases the risk of chronic diseases such as cardiovascular disease, type-2 diabetes, cancers and even arthritis and asthma. The rise in the numbers of people affected by these conditions around the world has become a severe health and financial burden to societies and families.


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